Food Fight Thyme

Hello!

Welcome to Food Fight Thyme, a journey in healing with food.

Sweet Peach Potato Crumble

Sweet Peach Potato Crumble

thumb_IMG_0672_1024.jpg

One big adjustment that has to be made when you’re switching over to a healthy AIP lifestyle is knocking your sugar intake down a peg or two. Most people are able to easy avoid obvious sugars but it’s the sneaky sugar you need to watch out for. For example, fruit juice is no different sugar wise, then drinking a soda, yikes! Okay, back to business. This Sweet Peach Potato Crumble is a great way to get your sweet fix without undoing your healing.

Here’s what you’ll need:

Peach Base

  • Ripe Peaches - 2-3 Cubed

  • Maple Syrup - 1/4 Cup (I mean good, straight out of Canadian Maple’s type)

  • Dates - 5-6 Finely Chopped

  • Lemon Juice - 1 TBSP

Crumble Topping

  • Sweet Potato Flour - 1/2 Cup

  • Solid Coconut Oil - 3 TBSP

  • Maple Syrup - 2 TBSP

For the peach base you’ll just take all the ingredients and mix together then pour into a 9x9 pan. The topping put into a separate bowl and hand mix to combine all the ingredients. You want to make sure there are no major clumps of coconut oil. Take the mix and hand crumble over the peaches.

Place into the oven at 350 degrees for 50 minutes. I put a little bit of coconut cream over top for a little extra creaminess.

Enjoy!

Pumpkin Brûlée

Pumpkin Brûlée